Get started now! Follow steps 1, 2 & 3 to enroll in the program.
Additional program information, pricing, and other resources can be found in Program Resources.
Step 1: Complete the on-line enrollment form and participation waiver. This will open the conversation and initiate a contact from our Coaching Crew via text and email.
Step 2: This brief survey is designed to provide a background of your behaviors and readiness for our coaches. Our program is comprehensive and insight into your current lifestyle will help us develop a personal plan that is most effective.
Step 3: Using this form, create your goal for the program. How will you and your coach know you are successful? Support for writing goals is available here and your coach will be reviewing your goals with you once submitted. Once you complete the Lifestyle Quiz, the system will prompt you to set goals.
View the iSMART goal setting video for ideas on how to ensure a good goal