Ali Hartman, PT, DPTDec 26, 20195 minTrusting the process, pushing the edges of pain, and shifting the narrative.As PT's, we tend to have phrases that become our default -- "universal truths", if you will, that we find ourselves saying over and over...
Ali Hartman, PT, DPTDec 15, 20196 minBeyond the Tissue - When Injury and Identity Don't Align"If I am honest, it was the first time that I truly realized how much my identity is tied to being healthy, physically strong, independent"