<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Pro-Activity]]></title><description><![CDATA[A Human Achievement Company.  Specialties include: Health, Fitness & Performance Training, Physical Therapy, Workplace Injury Prevention and more.]]></description><link>https://www.pro-activity.com/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Thu, 15 Oct 2026 04:19:57 GMT</lastBuildDate><atom:link href="https://www.pro-activity.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA["Take Care Of My People"]]></title><description><![CDATA[In our work with employer clients, we often talk about the importance of relationships. We know without a doubt that the relationships we...]]></description><link>https://www.pro-activity.com/post/take-care-of-my-people</link><guid isPermaLink="false">66f2e19f189d8d42910d5be9</guid><category><![CDATA[25 for 25]]></category><pubDate>Tue, 24 Sep 2024 16:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_231d25df5e474d0084b3adc6198e7f93~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Ali Hartman, PT, DPT</dc:creator></item><item><title><![CDATA["Visiting M.A.W.R.S"]]></title><description><![CDATA[There are very few sports quite like Rugby Football. Whether it is the intensity of “American Football without pads” or the sport’s...]]></description><link>https://www.pro-activity.com/post/visiting-m-a-w-r-s</link><guid isPermaLink="false">66f136730f41477e57f14c3e</guid><category><![CDATA[25 for 25]]></category><pubDate>Mon, 23 Sep 2024 09:36:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_84f1f3f53a1f4d44a70a8debdf24ce8b~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA["Mindset Matters"]]></title><description><![CDATA[I remember one of the first prevention presentations I sat in with an employer-client and a slide with a picture of Cal Ripken Jr., the...]]></description><link>https://www.pro-activity.com/post/mindset-matters</link><guid isPermaLink="false">66effd2f456b18e38b118fcd</guid><category><![CDATA[25 for 25]]></category><pubDate>Sun, 22 Sep 2024 11:20:32 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_86847ae82ffa4307bcef72da7ae17981~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA["Fundamentally Different"]]></title><description><![CDATA[By 2015 we knew we were onto something solid . We had already tried something, proved it could work, had our legs cut out from under us,...]]></description><link>https://www.pro-activity.com/post/fundamentally-different</link><guid isPermaLink="false">66ee9e90ce69aba261fb1178</guid><category><![CDATA[25 for 25]]></category><pubDate>Sat, 21 Sep 2024 10:24:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_5a109a1c90b047a9989c6e24980369eb~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Don’t Call It a Comeback”]]></title><description><![CDATA[Making the Cut It’s probably not a stretch to say that “making the cut” of a given sports team is among a 14 year old athlete’s most...]]></description><link>https://www.pro-activity.com/post/don-t-call-it-a-comeback</link><guid isPermaLink="false">66ed858ce9d5a68bcd3b7bea</guid><category><![CDATA[25 for 25]]></category><pubDate>Fri, 20 Sep 2024 14:53:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_8ab492ed0af54cf785a6b8bc6b028da7~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Just Jump”]]></title><description><![CDATA[When the opportunity to formally become a part of the Pro-Activity ‘family’ presented itself near the end of my time in PT school, it...]]></description><link>https://www.pro-activity.com/post/just-jump</link><guid isPermaLink="false">66ec4322b4197147d162efef</guid><category><![CDATA[25 for 25]]></category><pubDate>Thu, 19 Sep 2024 15:34:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27e812_859a5a80cb0545c3b23b0096183099d2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA["Down But Not Out"]]></title><description><![CDATA[“Let me tell you something you already know, the world ain't all sunshine and rainbows. It’s a very mean and nasty place and I don’t care...]]></description><link>https://www.pro-activity.com/post/down-but-not-out</link><guid isPermaLink="false">66ead5f1f84d97c2d20b704c</guid><category><![CDATA[25 for 25]]></category><pubDate>Wed, 18 Sep 2024 13:33:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_7b73ed9b4ba147b1a89ad066dd9fb140~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“On the Right Side of the Tracks” ]]></title><description><![CDATA[Lilac to Kiceniuk, Kiceniuk to River, River to Lilac.  In 1984 with a wife, five kids and one on the way, Tom Eisenhart was told by his...]]></description><link>https://www.pro-activity.com/post/on-the-right-side-of-the-tracks</link><guid isPermaLink="false">66e973191a91650e6955c775</guid><category><![CDATA[25 for 25]]></category><pubDate>Tue, 17 Sep 2024 12:25:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_a057dd7b6e7141bb83399c826a9116f6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Here Comes the Story of a Hurricane” ]]></title><description><![CDATA[I’ve lived in NJ all but three years of my life, so… well, an increasingly long time, and never prior had there been a real threat of...]]></description><link>https://www.pro-activity.com/post/here-comes-the-story-of-a-hurricane</link><guid isPermaLink="false">66e7f8666a391f28e50762c0</guid><category><![CDATA[25 for 25]]></category><pubDate>Mon, 16 Sep 2024 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_e2159013acbd4cc5aad8f4b3cf43c580~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA["Hometown Girl"]]></title><description><![CDATA[We had all grown up together and had been friends since elementary school.  Living down the street from one another and sharing in school...]]></description><link>https://www.pro-activity.com/post/hometown-girl</link><guid isPermaLink="false">66e6de16e179d7186735e205</guid><category><![CDATA[25 for 25]]></category><pubDate>Sun, 15 Sep 2024 13:19:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_6363141f16b148b9b6dc5b8915cd3e61~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Exposure Up, Injuries Down”]]></title><description><![CDATA[By 2011 we had already been hired, fired and rehired by our most long-standing employer client. The details are fuzzy but we believe that...]]></description><link>https://www.pro-activity.com/post/exposure-up-injuries-down</link><guid isPermaLink="false">66e5af71256daa2c09d8fa1b</guid><category><![CDATA[25 for 25]]></category><pubDate>Sat, 14 Sep 2024 15:47:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_acf5c90ae39744e4a63447ffe2f8c58e~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA["The Phoenix"]]></title><description><![CDATA[“...with your desire, and our knowledge base, we're sure you can not only reach your goals, but do something truly extraordinary.”  It...]]></description><link>https://www.pro-activity.com/post/the-phoenix</link><guid isPermaLink="false">66e449292bba0553fb269170</guid><category><![CDATA[25 for 25]]></category><pubDate>Fri, 13 Sep 2024 14:17:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_0e752e993570405f88ae9b2525d2b933~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Your Journey Starts Here”]]></title><description><![CDATA[That “third place”.  The place where people gather with family and friends to celebrate, to overcome, to learn, to reignite and to link...]]></description><link>https://www.pro-activity.com/post/your-journey-starts-here</link><guid isPermaLink="false">66e25e6dea4a1029868b77ae</guid><category><![CDATA[25 for 25]]></category><pubDate>Fri, 13 Sep 2024 03:25:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27e812_b1f78e4934d54c848ed699573692f2a0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Are You Ready”]]></title><description><![CDATA[People lost weight, got off medications and even quit smoking. Some went from pre-diabetic to normal blood sugar responses. Blood...]]></description><link>https://www.pro-activity.com/post/are-you-ready</link><guid isPermaLink="false">66e16cac02f28ac898e0f27c</guid><category><![CDATA[25 for 25]]></category><pubDate>Wed, 11 Sep 2024 10:14:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27e812_e6783578d93b4ff0ae4e132c0f69b0c1~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA["I Know A Guy"]]></title><description><![CDATA[“Crap, time to scramble."  This was the entirety of my email to Mike at 3:25p on Sunday July 18, 2010.  I had just received word from our...]]></description><link>https://www.pro-activity.com/post/i-know-a-guy</link><guid isPermaLink="false">66e079767e08cf5eb3778c4b</guid><category><![CDATA[25 for 25]]></category><pubDate>Tue, 10 Sep 2024 16:55:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_0aec67457f754ccfb93194235c574997~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA["Today You Are An Athlete"]]></title><description><![CDATA[In the midst of a comeback, a lifelong journey or in the saddle, athletes are impressive humans…even when they may not describe...]]></description><link>https://www.pro-activity.com/post/today-you-are-an-athlete</link><guid isPermaLink="false">66ce357aea4dd98edf83a5b2</guid><category><![CDATA[25 for 25]]></category><pubDate>Mon, 09 Sep 2024 09:39:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_a48f1f2db3a34aa3b3dd6c90cd502e0c~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“You Gotta Earn It”]]></title><description><![CDATA[Health improvement and fitness gains were just the natural bi-product of a well-balanced environment where “strangers” became friends and...]]></description><link>https://www.pro-activity.com/post/you-gotta-earn-it</link><guid isPermaLink="false">66ce3541c6441f3133dbf264</guid><category><![CDATA[25 for 25]]></category><pubDate>Sun, 08 Sep 2024 15:33:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_83143456456d4059975b746d2ca46455~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Say Yes, Put in the Work, Don’t Give Up”]]></title><description><![CDATA[Certain friendships you just know are going to work out… so you’re willing to stretch. 2004 was an interesting year for new college...]]></description><link>https://www.pro-activity.com/post/say-yes-put-in-the-work-don-t-give-up</link><guid isPermaLink="false">66ce33ee872e1366f88ae39b</guid><category><![CDATA[25 for 25]]></category><pubDate>Sat, 07 Sep 2024 10:50:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_1c0a2879a9fd4f27bac5f5d2f01bb39c~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Can’t Afford Not To”]]></title><description><![CDATA[It had been about six months since I formally joined the team.  Having spent the first few doing just about anything possible to add...]]></description><link>https://www.pro-activity.com/post/can-t-afford-not-to</link><guid isPermaLink="false">66ce33539087eb8adc2e49c2</guid><category><![CDATA[25 for 25]]></category><pubDate>Fri, 06 Sep 2024 20:14:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4d62f9_5048f5cb2b7d4644b84dceb40ee6eab4~mv2.png/v1/fit/w_940,h_705,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item><item><title><![CDATA[“Scaling v. 1.0” ]]></title><description><![CDATA[So there we were, still a very young start-up (2-3 years old) now with our first, full-scale project. To us it was a “big client” in...]]></description><link>https://www.pro-activity.com/post/scaling-v-1-0</link><guid isPermaLink="false">66ce32c3a2315a6da3286ac9</guid><category><![CDATA[25 for 25]]></category><pubDate>Thu, 05 Sep 2024 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/27e812_f3204e9cdcc2445685eea1084d716948~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>eeisenhart</dc:creator></item></channel></rss>