© Pro-Activity Associates. 

    GOLFER STRENGTH

    &

    MOBILITY PROGRAM

    IMPROVE YOUR GAME IN THE OFF SEASON.

    Winter months can be a drag - cold weather keeping you off the course and cooped up inside. For many, the off-season is a time to rest, clean the clubs, clean out the golf bag, and to gear up for the next year. Maybe you spend some time in the gym, but many of us aren't sure exactly what is worth focusing on, or if it is carrying over into our performance. This year, put your off-season to work for you. With our program designed to target the specific mobility, strength, and power demands of your sport, you can rest assured you will be working on areas that will benefit your golf game next spring and give you the edge to win your match.

    Our coaches are certified Golf Fitness Specialists and are trained to identify areas in flexibility, mobility, and strength, and power that would benefit your game the most.  Our coaches use a specialized assessment tool,created to identify key movement patterns that carry over directly to your golf game.  By working to address and improve in these areas, you will be able to enjoy the game that you love even more and with a reduced risk for injury!

    PRO-ACTIVITY

    Training Facility

    1250 Rt. 31 North

    Lebanon, NJ 08833

    PARTICIPATING LOCATIONS

    PACKAGE OPTIONS

    Assessment &

    Home Program

    Golf Specific Assessment

    and 

    Off-Season Program

    $100

    Assessment& Training

    Assessment and 

    2x/wk training, 8 sessions

    $150

    Assessment and

    3x/wk training, 12 sessions

    $200

    REQUEST MORE INFO

    Utilize the form below, or email/call us for more information:

    admin@pro-activity.com

    (833)776-2281 ext. 0