ICS Cross Country

Service Description

This after school program is primed to introduce the fundamentals of cross country running as well as build on what skills and abilities students bring into the class with them. This program focuses on building a running foundation first, then adds in fitness components to help prevent against injury as well as build students up for any other activities that they participate in. This program is coached by Coach Diego Austin. Coach Diego holds a Masters Degree in Exercise and Sports Science and has a background in not only the athletic population but also youth movement pattern development. He is an associate at Pro-Activity, a Human Achievement Company in Clinton Twp., NJ and a coach with Basecamp31, a local 501 c 3 not-for-profit with a mission of healthy community.

Contact Details