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FITNESS &

PERFORMANCE

MOVE WELL, MOVE ENOUGH

In-Facility Services Available for Booking

Remote Programs Available for Purchase

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Training Class Schedule


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TRAINING & PERFORMANCE

PERFORMANCE TRAINING

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INDIVIDUALIZED COACHING
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GROUP SETTING

Our Performance Training programs place specific emphasis on developing today’s competitors into tomorrow’s champions. Our team analyzes the biomechanics of each sport and the physiological response to training, while developing strength, fitness, speed and agility routines that focus on the sport-specific requirements of each athlete, to ensure optimal results.

*All classes adhere to local COVID-19 precautions. Fully virtual and hybrid options available.

LIFESTYLE PROGRAMS

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TEAM TRAINING

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GET STARTED

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Pro-Activity

1250 Route 31 N

Lebanon, NJ 08833

preventionservices@pro-activity.com

Tel: (833) PRO-ACT1

Thanks for submitting! Our team will reach out promptly.

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