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FITNESS &
PERFORMANCE
MOVE WELL, MOVE ENOUGH
In-Facility Services Available for Booking
- 100 US dollars
- 30 US dollars
- 30 US dollars
- 20 US dollars
- 30 US dollars
Remote Programs Available for Purchase
TRAINING & PERFORMANCE
PERFORMANCE TRAINING

INDIVIDUALIZED COACHING

GROUP SETTING
Our Performance Training programs place specific emphasis on developing today’s competitors into tomorrow’s champions. Our team analyzes the biomechanics of each sport and the physiological response to training, while developing strength, fitness, speed and agility routines that focus on the sport-specific requirements of each athlete, to ensure optimal results.
*All classes adhere to local COVID-19 precautions. Fully virtual and hybrid options available.
LIFESTYLE PROGRAMS


TEAM TRAINING


GET STARTED
Pro-Activity
1250 Route 31 N
Lebanon, NJ 08833
preventionservices@pro-activity.com
Tel: (833) PRO-ACT1
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