GOLF FITNESS

MOVE BETTER

PLAY BETTER

What can a Pro-Activity Golf Assessment do for your game?

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Understand YOUR Body-Swing Connection

  • Skilled assessment from Titleist Performance Institute (TPI) Certified Coaches

  • Learn how your movement efficiency can effect your swing patterns

  • Identify the areas of your body that require the most attention

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Improve Mobility

  • Mobility limitations can restrict your ability to achieve positions in your swing.

  • Movement restriction can cause mishits & common swing faults.

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Improve Longevity

  • Golf is a sport of repetition - train your body to resist overuse to play your best for years to come.

  • Improving strength & stability adds resilience so you can play more.

Barbell and Kettlebell Weights

Improve Power

  • Add distances through the bag by increasing your force production.

  • Flexibility & Mobility improves the ability to turn & generate speed.

Pro-Activity Golf Assessment

  • Golf Movement Assessment from TPI Certified professional Chris Gahagan

  • Detailed results on movement limitations

  • Customized corrective exercise training plan 

Cost: $125

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1250 Rt. 31 North

Lebanon, NJ 08833

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Learn More

Call: 833-776-2281
Email: CGahagan@Pro-Activity.com
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Chris Gahagan 
CSCS, PES, CSAC
TPI Certified Professional
Strength & Conditioning Coach 

Get Started

Submit your info and we will contact you to get scheduled. 

Call 833-776-2281 with questions

 

Thanks! We will reach out for scheduling your assessment!